More about Transformational Breathing®
Benefits Can Include:
- Opening Restricted Breath Patterns
- Increased energy and vitality
- Increased detoxification
- Strengthening the immune system
- Breaking bad habits and addictions
- Being less emotionally reactive
- Raising self-awareness and self-esteem
- Reducing stress and tension
- Improving mental clarity and creativity
- Improving health
- Experiencing more balance in life
Can Allow us to:
- Resolve stress
- Clear repressed emotions
- Remove old stigmas, which creates peace, creativity and clarity of mind
- Open to deeper meditation
- Have a stronger connection to Higher Self
- Access higher dimensions and levels of consciousness
Who and what?
- Individuals, couples and families
- Relationship and co-dependency issues
- People with feelings of low self-esteem
Can Help With
- Family dynamics and survivor issues
- Addiction
- Depression and anxiety
- Low energy